We are very excited to be launching our first podcast, Thoughts Unboxed! In this conversation we are talking about the intriguing topic of boreout. It’s something that we hadn’t really heard about until Rosanna, our Delivery Manager, talked about having some experience of it in a previous role. Once we got talking we realised that we have probably all had experiences of feeling bored, undervalued or disengaged in our workplaces and how uncomfortable that can be. We’re no doubt all familiar with burnout and what that means for our wellbeing, but we discovered that boreout has pretty much the same negative effect on our physical and mental health.